Does the iPhone's Night Shift Actually Help You Sleep?
Por um escritor misterioso
Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
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Of dark modes, night shift, and tired eyes
Is Night Shift really helping you sleep better? - CNET
Why Apple's Night Shift in iOS 9.3 will help you get a better night's sleep
Here's why the iPhone's Night Shift mode is such a big deal, The Independent
Your iPhone's Night Shift Mode Might Not Help You Sleep After All
New BYU study: Does night mode help you fall asleep at night? - Deseret News
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