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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months

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Hollywood tough guy Idris Elba challenged himself to become a pro kickboxer within just 12 months for his new TV programme on Discovery.
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
Goodbye junk food, hello getting hit with a stick: How Idris Elba became a pro kickboxer in just 12 months
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