Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
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Today we were discussing kids and technology, and the issue of teenage sleep being disrupted by technology. In particular, the discussion was around the impact of screen brightness on sleep.
![Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee](https://www.igeeksblog.com/wp-content/uploads/2021/03/Turn-ON-Night-Shift-Mode-on-iPhone-and-iPad.jpg)
How to enable and schedule Night Shift on iPhone - iGeeksBlog
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Handy hints, tips and tricks for iPad, iPhone, Mac and more
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How to Master Night Shift on Your iPhone and iPad
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iPhone's Night Shift mode might be hurting instead of helping you
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How and why to use Night Shift on your iPhone, iPad, and Mac
![Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee](https://media.npr.org/assets/img/2014/12/24/ipad-night_sq-892ecee8bd79b7ec4454174c8fe75242b300c584-s800-c85.jpg)
Do Apps That Cut Blue Light Help You Sleep? : Shots - Health News
![Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee](http://www.itandcoffee.com.au/uploads/1/1/7/8/11786991/router_orig.jpg)
Handy hints, tips and tricks for iPad, iPhone, Mac and more
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