Beyond the Force Velocity Curve with Assisted Jumps Training - SimpliFaster
Por um escritor misterioso
Descrição
Although research on assisted jumps training has been sparse up until now, coaches and trainers are beginning to embrace it as a viable addition to athletic training programs. In fact, optimal training for speed and power should incorporate all three of these training methods: plyometrics, ballistic training, and assisted jumps training.
Do Your Athletes Have an Explosive Strength Deficit?
Force-Velocity Curves – the Good, the Bad, the Ugly - Complementary Training
The Force-Velocity Curve — Present Tense Fitness
Velocity Based Training Archives - SimpliFaster
Training the force velocity curve: The forgotten ingredient - Dr. Jon Mike - Better human performance starts here
Acceleration Development and Resisted Sprint Training for the Long Jump
Force–velocity profile during vertical jump cannot be assessed using only bodyweight jump and isometric maximal voluntary contraction tasks
Velocity Based Training Archives - SimpliFaster
techniques November 2022 by Renaissance Publishing - Issuu
Velocity Based Training Archives - SimpliFaster
Why Force-Velocity Training Concepts Fail to Deliver - SimpliFaster
Force-Velocity Profiling and Prescription with Athletes - SimpliFaster
Force-Velocity Curve
Charley Gould
Programming for Resisted Sled Sprint Training - SimpliFaster
de
por adulto (o preço varia de acordo com o tamanho do grupo)